Well, this week I have done nothing at all on the bike (sorry folks). And didn't finish work last night until 22.30. Bearly seen my wife or boy this week, let alone my bike!
At least the week before I did two rides to work (100 miles) and did 3.5 hours on the mountain bike on Saturday. Did 30 minutes tonight to test my new pro3 race tyres - which are excellent, role very smoothly and feel comfy even at 8 bar. Also put new chain and brake blocks (but don't really need those for the Big Ride as braking downhill is only for wusses!) Going for a little spin on Sunday, 110 miles of hills, the profile is like dinosaur teeth: http://www.etapedudales.co.uk/profile.htm
Warming up for it tomorrow with a gentle spin of an hour. Must go to bed now as I need to sleep lots, as Sunday is an early start (6am on a weekend!) That'll hurt more than the hills!
Keep pushing the pedals ;)
Nathan Evington
28/02/77 - 03/11/07
About Nathan
Nathan, was a big chap in more ways than one. He was always to be found at the centre of the action, telling it exactly as it was – loudly!
In fact, Nathan was in such a hurry to make his impact on the world, he arrived on a cold February morning 8 weeks early. He was so premature that he spent his first month in hospital, and at the time was one of the youngest babies in Hedon Road hospital to survive!
Cycling played a huge part in Nathan’s life. He loved the film American Flyers and watched it many times. In it, there is a scene where the main character does the "torture test" which involved running on a treadmill for as long as possible before ending the test by hitting the "chicken" switch. After Nathan’s diagnosis of cardiomyopathy in 2004, he was actually quite excited to discover that he would be required to do his own "torture test" and spent a good deal of time psyching himself up for a good performance. In fact, he was so determined that it was ultimately the doctor, his Mum and the technician who had to drag him off, as Nathan refused to give in himself.
Cycling also revealed Nathan’s talent for remembering facts and figures. He was our very own walking cycling encyclopaedia. He loved to test his friends and show off his knowledge, and he was always the person you would want on your pub quiz team.
Nathan was determined to live life to the full, and unbeknown to his Mum he began playing in a football team a few years ago. The cat was out of the bag when a new football trophy took pride of place on the mantelpiece one evening. Nathan was very proud of himself and his team-mates, although I am reliably informed that Nathan was valued more for his enthusiastic participation, rather than his football talents – which led to his shots on goal just missing the target – 100% of the time!
Nathan was the life and soul of any party and loved to dance. He would always take to the dance floor first, and was quite happy to dance alone. However, his infectious enthusiasm always encouraged others to join him.
Nathan was a kind man, and always generous to a fault – on the benefit of his Mum and brother. He had a very special sense of humour – one he shared with his brother – and left his mark on everyone he met.
Friday, 16 May 2008
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