So, I sneaked out on Friday morning for the first ride. Only had a couple of hours so I thought for a test I'd do an unofficial 25 mile time trial on the relatively flat South Deeside Road. I checked out the course profile - it's similar to that of the Driffield 25, with just one kick about half way down the out leg. Weather conditions were good - time was 1:11:54, ave 20.8. Was pretty pleased with this considering this was with no time-trial-esque prep; no tri-bars etc... Spent an 1:05:00 with my pulse above 165. It should have been the whole distance but I got a touch of cramp in the left buttock about 18 miles in...
Today I tried to find a hillier version of last week's ride. Managed to find another 500' of climbs which made it tougher going. Nothing quite Alpine standards though! Route profile below:

7 main climbs today - 5800' total (1770m). The steepest of them was climb 3, which averages 7.5% for 1 mile - same length as Nunburnholme but slightly less steep. The highest climb (the sixth of the day) was about 600' of climbing over 3 miles, which is a decent length for having to get into a proper climbing rythmn, but I think only works out at ~3.5% gradient, so is nowhere near as steep as even the shallowest climb we'll face in August.
Season firsts for the week include:
* doing a time trial (albeit an unofficial one with only me competing...),
* Being an English numpty and forgetting that the Aberdeen Summer started and finished last week - so having gone out in shorts and without a water-proof I got rained and hailstoned on from the start of climb 2 to the end of the third descent...
The temperature barely broke double figures all day here today, and a stiff northerly wind helped keep the average down; this and the fact that I didn't take enough calories on and ran out of steam after the last big climb, so when I should have been flying along I was instead crawling and waiting for the GO gels to kick in... Despite this... 72 miles were covered at an average of 17.4mph. Not a bad day's "work!"
Probably a slack weekend next week 'cos I'll either have a champange hang-over or a whiskey depending on how the Tiger's fair on Saturaday...
More from beyond 'up North' next week. Cheers. Col.
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